Mango Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ice1 or 1/2 mango (sliced)1 cup of 2% milk or skim milk
Place all ingredients in a blender.
Blend on low.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BIKINISEASON93.
Blend on low.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BIKINISEASON93.
Nutritional Info Amount Per Serving
- Calories: 227.3
- Total Fat: 5.4 g
- Cholesterol: 25.0 mg
- Sodium: 123.3 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 3.0 g
- Protein: 8.8 g
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