Green and white bean potato tomato stew
- Number of Servings: 7
Ingredients
About a pound (4 small to medium potatoes), diced French green beans, raw, ends trimmed 1 15-oz can well rinsed and drained cannellini beans 2 15-oz cans organic tomato sauce granulated garlic, dehydrated minced onions, Kirkland no salt organic seasoning, Italian herb blend, hot pepper flakes, all in generous amounts to taste, but it does not need salt as the tomato sauce has an overload of sodium!
I tossed it all in a large non stick skillet and let it simmer for an hour, stirring it occasionally.
This is so yummy! Next time I will use low sodium tomato sauce.
Serving Size: Makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.
This is so yummy! Next time I will use low sodium tomato sauce.
Serving Size: Makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.
Nutritional Info Amount Per Serving
- Calories: 186.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 706.2 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 7.0 g
- Protein: 6.7 g
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