Low carb bacon and cheese omelet

Name: Low carb bacon and cheese omelet Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 3 medium eggs; 2 slices bacon; 2 slices white American cheese

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

3 medium eggs2 slices bacon2 slices white American cheese

Directions

Cook bacon until just slightly brown. Scramble eggs and pour into small frying pan or omelet maker. Add slices of cheese and bacon. Fold over egg mixture after "hardening."

Serving Size: Makes one omelet

Number of Servings: 1

Recipe submitted by SparkPeople user DISCIPLER12.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 451.7
Total Fat: 35.7 g
Cholesterol: 544.0 mg
Sodium: 1,088.6 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.0 g
Protein: 31.5 g

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