Seafood Lasagna
- Number of Servings: 8
Ingredients
Directions
Serving Size: 1/8
Number of Servings: 8
Recipe submitted by SparkPeople user ROSKON1.
Ingredients:*Healthy Harvest Lasagna, 9 noodlesBlue Crab, canned, 6 oz *baby shrimp, canned, 2 ozScallops, raw, 3 oz *Ragu Spaghetti Sauce (tomato sauce), 3 cup*Ricotta cheese, fat-free, 8 oz *Fancy Shredded Part Skim Mozarella Cheese 1/3 cup, 3 servingEgg, fresh, 2 medium
Serving Size: 1/8
Number of Servings: 8
Recipe submitted by SparkPeople user ROSKON1.
Nutritional Info Amount Per Serving
- Calories: 233.0
- Total Fat: 6.5 g
- Cholesterol: 90.0 mg
- Sodium: 829.2 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.4 g
- Protein: 18.0 g
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