Chili Beef Stew for the Slow cook
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 lbs Angus Beef for Stew Meat, 4 medium potatoes1 medium Onion coarsely chopped 3 cans(14.5oz each) Del Monte Diced Tomatoes with Zesty Mild Green Chilies 1 3/4 Beef Broth Made from Low Sodium Beef Base 1 tbsp Chili powder, 2 tsp Cumin (ground), 1 tsp Garlic Salt1/8 tsp Black Pepper ,
1. In 3 1/2 to 4 quart slow cooker. mix all ingredients
2.Cover, cook on low heat setting for 9 to 10 hours
(I cook mine for 9 hours.)
Serving Size: Makes 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSAKINS2005.
2.Cover, cook on low heat setting for 9 to 10 hours
(I cook mine for 9 hours.)
Serving Size: Makes 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSAKINS2005.
Nutritional Info Amount Per Serving
- Calories: 227.1
- Total Fat: 4.3 g
- Cholesterol: 60.0 mg
- Sodium: 463.8 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.9 g
- Protein: 23.5 g