Kid friendly berry smoothie

Name: Kid friendly berry smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1/2- cup blueberries; 1/2- cup strawberries (halved); 2- cups (16 oz) Nonfat milk; 1/2- cup spinach; 1- 6 oz container fat free strawberry yogurt; (we used yoplait light); Ice to suit your desired consistency

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1/2- cup blueberries1/2- cup strawberries (halved)2- cups (16 oz) Nonfat milk1/2- cup spinach1- 6 oz container fat free strawberry yogurt (we used yoplait light)Ice to suit your desired consistency

Directions

add to blender, blend until desired consistency, pour and enjoy!

Serving Size: Makes 6- 8 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user LIVEWIRESAV06.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 56.4
Total Fat: 0.2 g
Cholesterol: 2.5 mg
Sodium: 59.5 mg
Total Carbs: 9.8 g
Dietary Fiber: 0.7 g
Protein: 3.9 g

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