Apple Grilled Cheese Sandwich

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 slices whole grain bread (or spelt bread)1 tsp. olive oil2 tsp. whole grain Dijon mustard, divided2 oz. low fat Cheddar cheese, finely shredded & divided1 medium Granny Smith apple, halved, cored and thinly sliced
Directions
1)Brush one side of each slice of bread with oil. Turn 2 pieces of bread over and spread with mustard. Divide half of cheese between both mustard covered slices. Place apples on top and then remaining cheese. Top each with other half of bread, oiled side up, making 2 sandwiches.

2)Heat a large nonstick skillet over medium-low heat. Place sandwiches in pan and cook until light golden brown. Flip over and continue cooking until cheese has melted and bread is golden brown. Cut sandwiches in half and serve.

*You can also use a panini grill, forman grill, or electric skillet

*** Sometimes I like to get creative by trying different apples, mustard's, & cheeses together.

Serving Size: Makes 2 sandwiches

Number of Servings: 1

Recipe submitted by SparkPeople user TEAMRAMBO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 478.1
  • Total Fat: 12.4 g
  • Cholesterol: 11.9 mg
  • Sodium: 1,093.5 mg
  • Total Carbs: 71.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 24.2 g

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