Pumpkin Pie-less (Pumpkin Pie with No Crust)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
16 oz pure canned pumpkin1/2 cup egg whites1 tsp ground all spice1/2 tsp ground ginger1/4 tsp ground cloves2/3 cup sugar12 oz nonfat evaporated milk
Directions
Preheat oven to 350 degrees.
Combine all ingredients in a bowl and pour into a pie plate that has been sprayed with vegetable oil spray.
Bake 50-60 minutes (until a toothpick comes out clean).


Serving Size: 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user KIMBER9904.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 140.3
  • Total Fat: 0.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 113.3 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.3 g

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