Strawberry-Banana Protein Shake

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/2C fat-free plain greek yogurt1/2 frozen banana1/2C frozen strawberries1/2 scoop vanilla protein powder1 Tbsp ground flax seeds4-5 ice cubes
Directions
Put all ingredients in a blender and enjoy a quick, high protein breakfast

Serving Size: makes 1 medium shake

Number of Servings: 1

Recipe submitted by SparkPeople user KLM5028.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 260.3
  • Total Fat: 3.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 132.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 26.4 g

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