Curry Chicken With Rice

Name: Curry Chicken With Rice Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Ingredients: # Chicken Breast no skin 4.5 breast bone and skin removed (remove); # Onions raw 1 small (remove); # Peas and carrots frozen 1 package (10 oz) (remove); # Golden Curry Sauce Mix S&H entire package 1 serving (the whole box is a serving); # Water tap 1.5 cup (8 fl oz) (remove); # *Rice Kraft Minute Whole Grain Brown Rice 2 cup. Rice is cooked prior to adding to chicken mix.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 5

Ingredients

# Chicken Breast, no skin, 4.5 breast, bone and skin removed (remove)# Onions, raw, 1 small (remove)# Peas and carrots, frozen, 1 package (10 oz) (remove)# Golden Curry Sauce Mix S&H entire package, 1 serving (the whole box is a serving)# Water, tap, 1.5 cup (8 fl oz) (remove)# *Rice, Kraft Minute Whole Grain Brown Rice, 2 cup. Rice is cooked prior to adding to chicken mix.

Directions

slice onions thin, place in pan with pam spray to keep from sticking, cook over medium heat.

add chicken, cut into bite sizes pieces, cook completely.

Add water and break curry sauce mix into water. Stir until curry sauce mix dissolved.

Add in peas and carrots, and rice. Mix, simmer on low heat until desired thickness.

makes 5 large servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SCOTTSTERSGIRL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 507.1
Total Fat: 11.1 g
Cholesterol: 123.2 mg
Sodium: 984.8 mg
Total Carbs: 41.1 g
Dietary Fiber: 4.0 g
Protein: 54.5 g

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