Matcha Protein Shake

Name: Matcha Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3/4 Cup soy milk (vanilla); 1/2 tbsp Honey; 1 heaping tbsp Matcha powder; 1 heaping tbsp protein powder; 3 ice cubes

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3/4 Cup soy milk (vanilla)1/2 tbsp Honey1 heaping tbsp Matcha powder1 heaping tbsp protein powder3 ice cubes

Directions

Blend ingredients

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user VALKYRIA-.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 132.4
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 146.5 mg
Total Carbs: 19.8 g
Dietary Fiber: 2.4 g
Protein: 16.0 g

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