sweet & spicy shredded beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
beef roastBBQ saucebeef brothCoca Cola spices to taste(Chilpote chili powder 1t, fresh ground 4 pepper, BBQ spice 1/2t, cayanne 1.5t)
toss it all into slow cooker and turn it on high for 6 hours. Check it occationally and help beef (or any other meat of choice) come apart.
It will end up being shredded and a little saucey. Adjust broth and seasonings your taste.
Makes 1 serving to be divided however you like.
Number of Servings: 1
Recipe submitted by SparkPeople user MONKEY72.
It will end up being shredded and a little saucey. Adjust broth and seasonings your taste.
Makes 1 serving to be divided however you like.
Number of Servings: 1
Recipe submitted by SparkPeople user MONKEY72.
Nutritional Info Amount Per Serving
- Calories: 1,029.1
- Total Fat: 32.5 g
- Cholesterol: 356.0 mg
- Sodium: 1,774.7 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 0.0 g
- Protein: 124.2 g
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