brown rice, lentils and dried cranberries

Name: brown rice, lentils and dried cranberries Recipe
Cook time: 35 min
Total time: 35 min
Yield: 6
Ingredients: 2 cups brown rice; .75 cup dried lentils; 3 oz dried cranberries (2/3 cup); one tablespoon olive oil; 1 tsp salt

Minutes to Cook: 35

Number of Servings: 6

Ingredients

2 cups brown rice.75 cup dried lentils3 oz dried cranberries (2/3 cup)one tablespoon olive oil1 tsp salt

Directions

Add ingredients to rice cooker, add water to 3 cup line. Turn rice cooker on.

Serving Size: 6-8

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIFERHSRN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 164.1
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 394.7 mg
Total Carbs: 30.9 g
Dietary Fiber: 3.8 g
Protein: 3.9 g

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