Veggie Crumble Rice Enchilada
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 Cup Brown Minute Rice1 Small Tortilla from LaTortilla Factory1/2 Tbsp Salsa1/2 Tbsp Fat Free Sour Cream1/2 Tsp Enchilada Seasoning Mix 1/4 Serving of Morningstar Veggie Crumbles 1/4 of Serving of Fiesta Blend Vegetables
Cook rice & add 1/4 Tsp of Enchilada Seasoning Mix
Heat Veggie Crumbles & Fiesta Blend Crumbles in pan
Spread sour cream, 1/4 Tsp of Enchilada Seasoning mix & salsa onto tortilla
Add as much rice, crumbles, and veggies onto tortilla as desired
Make a side dish out of any of the remaining mixture
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.
Heat Veggie Crumbles & Fiesta Blend Crumbles in pan
Spread sour cream, 1/4 Tsp of Enchilada Seasoning mix & salsa onto tortilla
Add as much rice, crumbles, and veggies onto tortilla as desired
Make a side dish out of any of the remaining mixture
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.
Nutritional Info Amount Per Serving
- Calories: 172.5
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 397.5 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 11.0 g
- Protein: 10.5 g
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