Ground Pork and Quinoa Meatloaf Muffins
- Number of Servings: 6
Ingredients
1 lb ground pork1 c fully cooked quinoa1 egg1 tbsp soy sauce
Preheat oven to 450.
Mix all ingredients together.
Spray muffin tins with cooking spray.
Scoop mixture into each muffin cup.
Cook thoroughly.
Serving Size: Makes 6 servings (2 muffins each)
Number of Servings: 6
Recipe submitted by SparkPeople user OMALLEYC.
Mix all ingredients together.
Spray muffin tins with cooking spray.
Scoop mixture into each muffin cup.
Cook thoroughly.
Serving Size: Makes 6 servings (2 muffins each)
Number of Servings: 6
Recipe submitted by SparkPeople user OMALLEYC.
Nutritional Info Amount Per Serving
- Calories: 280.0
- Total Fat: 16.7 g
- Cholesterol: 85.9 mg
- Sodium: 331.0 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.5 g
- Protein: 17.5 g
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