Pineapple Salsa
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
2 cups Pineapple dicedhalf Jalapeno pepper diced (less for less heat)1 cup chopped Red Bell Pepper3/4 Red onion diced1 lime 2 tbsp Parsley roughly chopped1 cup tomato (We used plum because they are more meaty)dash of salt to taste
Cut everything up and put it together. Last add salt and Lime Juice.
Enjoy :)
Serving Size: 1 cup = about 60 calories (makes 5 cups)
Number of Servings: 5
Recipe submitted by SparkPeople user ROULAV520.
Enjoy :)
Serving Size: 1 cup = about 60 calories (makes 5 cups)
Number of Servings: 5
Recipe submitted by SparkPeople user ROULAV520.
Nutritional Info Amount Per Serving
- Calories: 59.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 36.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.7 g
- Protein: 1.2 g
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