Edamame Succotash

Name: Edamame Succotash Recipe
Prep time: 30 min
Total time: 30 min
Yield: 10
Ingredients: 2.5 c Edamame frozen prepared; 2 c corn frozen defrosted; 6 scallions thinly sliced; 1 red pepper chopped; 1 sm can black olives (2.5 oz); .25 c olive oil; .25 cider vinegar; 1 tbsp parsley; 1 tbsp splenda (sugar equivalent)

Minutes to Prepare: 30

Number of Servings: 10

Ingredients

2.5 c Edamame, frozen, prepared2 c corn, frozen, defrosted6 scallions, thinly sliced1 red pepper, chopped1 sm can black olives (2.5 oz).25 c olive oil.25 cider vinegar1 tbsp parsley1 tbsp splenda (sugar equivalent)

Directions

Mix edamame, corn, scallions, pepper and olives in bowl. In small bowl, mix oil, vinegar, parsley and splenda and mix well. Pour over vegetables and chill for a few hours or overnight. Enjoy.

Serving Size: 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user JAMESON1155.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 139.0
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 63.0 mg
Total Carbs: 9.8 g
Dietary Fiber: 3.5 g
Protein: 5.6 g

More Recipes Like This

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

Member Reviews