Patak Curry Broccoli and Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3/4 cup Broccoli, 1 red bell peppers 1 cKroger Organic Plain Yogurt 2 T Curry Paste Hot Patak's Garlic, 1 clove * *Pine Nuts, 1 tbsp * Cilantro, raw, 1 tbsp
combine curry paste garlic and yogurt. Break broccoli into florets. Cut pepper into large chunks. Combine with yogurt mixture and cook in microwave on high for 6-8 minutes. Top with pine nuts and cilantro
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user LALLEN02.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user LALLEN02.
Nutritional Info Amount Per Serving
- Calories: 462.7
- Total Fat: 23.3 g
- Cholesterol: 15.0 mg
- Sodium: 374.4 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 15.4 g
- Protein: 24.5 g
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