Egg Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
2 dozen eggs1 pound chicken sausage5 zucchini-shredded
preheat oven to 350. add cooked sausage and shredded zucchini to beaten eggs. spray muffin tin with pam. put about 1/4c of mixture into each muffin hole. bake for 17-20 minutes.
Serving Size: makes about 30 muffins
Number of Servings: 32
Recipe submitted by SparkPeople user AJ5518.
Serving Size: makes about 30 muffins
Number of Servings: 32
Recipe submitted by SparkPeople user AJ5518.
Nutritional Info Amount Per Serving
- Calories: 90.9
- Total Fat: 6.0 g
- Cholesterol: 151.9 mg
- Sodium: 231.2 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.2 g
- Protein: 7.4 g
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