Garbanzo bean salad

Name: Garbanzo bean salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: Green Peppers (bell peppers) 3 cup; Onions raw 1 large; Carrots raw 2 cup chopped; Celery raw 2 cup diced; garbonzo beans 3 cup (2- 12 oz cans drained and rinsed); Newmans Own Lite Italian 4 tbsp; Lemon 2 lemons juice and zest

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

Green Peppers (bell peppers), 3 cupOnions, raw, 1 largeCarrots, raw, 2 cup, choppedCelery, raw, 2 cup, diced garbonzo beans, 3 cup (2- 12 oz cans drained and rinsed)Newmans Own Lite Italian, 4 tbspLemon 2 lemons, juice and zest

Directions

none

Serving Size: 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user BRENTLAURANCE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 77.4
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 186.4 mg
Total Carbs: 16.2 g
Dietary Fiber: 4.1 g
Protein: 4.3 g

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