Easy Oxtail Soup

Name: Easy Oxtail Soup Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 6
Ingredients: 1 oxtail cut in sections; 1/2 cup raw peanuts blanched; 1 small piece dried orange peel; 1 slice ginger crushed; Salt to taste; Water; Garnish:; 1 stalk green onions; Chinese parsley

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 6

Ingredients

1 oxtail, cut in sections1/2 cup raw peanuts, blanched1 small piece dried orange peel 1 slice ginger, crushedSalt to tasteWaterGarnish: 1 stalk green onionsChinese parsley

Directions

Boil oxtail for 5 minutes. Drain. Add all ingredients except garnish with oxtail. Add fresh water and simmer until oxtail is tender. Garnish with chopped green onions and Chinese parsley.

Adapted from "Hisurf Staff" January 10, 2008

Serving Size: 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user VEHAMILTON1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 1,254.9
Total Fat: 110.7 g
Cholesterol: 293.3 mg
Sodium: 344.2 mg
Total Carbs: 4.4 g
Dietary Fiber: 1.6 g
Protein: 58.2 g

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