beef kebab

Name: beef kebab Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 lb extra lean ground beef; 1 cup chopped onion really fine; 1 tsp salt; 1 tsp of pepper; parsley diced about one small bunch; mix all ingredients together and then divide into small logs a little bigger than a sausage link. grill until done.

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 lb extra lean ground beef1 cup chopped onion really fine1 tsp salt1 tsp of pepperparsley diced about one small bunchmix all ingredients together and then divide into small logs a little bigger than a sausage link. grill until done.

Directions

best if done on charcoal grill and served with rice and plain yogurt.

Serving Size: 20-30 based on size of logs

Number of Servings: 4

Recipe submitted by SparkPeople user FATMADDIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 290.0
Total Fat: 19.6 g
Cholesterol: 78.2 mg
Sodium: 666.5 mg
Total Carbs: 5.4 g
Dietary Fiber: 1.6 g
Protein: 22.3 g

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