red vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
canned tomatoes 1 canonion, raw 1, slicedcarrots 2 medium, gratedolive oil .5 tbspchicken stock 1 pint
soften onions in olive oil
add grated carrot,canned tomatoes and stock
bring to boil then simmer for 1/2 an hour
liquidise with hand blender
(add a little boiling water if too thick)
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JANERB.
add grated carrot,canned tomatoes and stock
bring to boil then simmer for 1/2 an hour
liquidise with hand blender
(add a little boiling water if too thick)
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JANERB.
Nutritional Info Amount Per Serving
- Calories: 93.4
- Total Fat: 3.5 g
- Cholesterol: 2.4 mg
- Sodium: 220.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.5 g
- Protein: 3.5 g
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