Ann Esselstyn's Quickest Black Bean Salad

Name: Ann Esselstyn''s Quickest Black Bean Salad Recipe
Yield: 8
Ingredients: 2 cans black beans well rinsed; 1 large tomato chunked; 1 16 oz package frozen sweet corn; 1 6 oz can sliced water chestnuts; 1 bunch raw cilantro; Juice and zest from 1/2 lime; 3 tbs

Number of Servings: 8

Ingredients

2 cans black beans, well rinsed1 large tomato, chunked1 16 oz package frozen sweet corn1 6 oz can sliced water chestnuts1 bunch raw cilantroJuice and zest from 1/2 lime3 tbs

Directions

Serving Size: Makes 8 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SNOWFLAKEJANE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 171.6
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 366.0 mg
Total Carbs: 38.7 g
Dietary Fiber: 8.0 g
Protein: 8.7 g

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