Milk Punch

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
5 oz 2% milk2.5 oz Burbon1 oz Rum 1.5 oz Brandy or cognac2 scoops (about 1 cup) of Lowfat Vanilla Icecream3 cups ice
Directions
crush 3 cups of ice in blender, add in the rest of the ingredients and blend until smooth.

Serve w/ Lite Cool Whip for added thickness, if desired.

Number of Servings: 3

Recipe submitted by SparkPeople user TX-20LBS.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 209.2
  • Total Fat: 2.9 g
  • Cholesterol: 10.2 mg
  • Sodium: 63.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.4 g

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