Spinach & potato hash
- Number of Servings: 4
Ingredients
sausage, potatoes, peppers, onions, mushrooms, & garlic sauteed with spinach thrown in at the end
cut up and bake the potatoes for about 20-30 minutes. While you wait saute the onions and peppers and mushrooms in about a tbsp of olive oil until tender, for the last minute throw the garlic in. Remove veggies from pan and toss in the potatoes and sausage (note make sure the sausage was cooked and sliced BEFORE this point) and let the potatoes get some crunchy bits on them. Put the veggies back in the pan and remove from heat, toss in the spinach (i also used kale..just as delicious) and serve. Recipe courtesy of Joythebaker.com
Serving Size: makes about 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALICIAMARIE90.
Serving Size: makes about 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALICIAMARIE90.
Nutritional Info Amount Per Serving
- Calories: 153.8
- Total Fat: 12.2 g
- Cholesterol: 13.8 mg
- Sodium: 182.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.2 g
- Protein: 4.0 g
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