Prawn noodles with tomatoes, basil and chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Tomatoes choppedOnions choppedGarlic cloves slicedSalt and pepper to tasteExtra virgin olive oilPrawns, raw, peeled, with tailsspaghetti noodlesFresh basil and parsley Tomatoe pasteTomatoe puree canWhite wine for cooking
Marinade on the prawns in a drizzle of olive oil, chilli and salt. Slowly caramelize the onion, garlic in the remaining olive oil. Add in the fresh tomatoes, white wine and herbs, bring to a low simmer for 10 minutes. Add in the remaining chilli and tamatoe paste, allow to simmer gently while cooking the prawns. In a separate frying pan or grilling machine sear the prawns on a very high heat until they turn a light pink.
Serve with the noodle as a base, the home made tomatoe pasta sauce on top and the prawns in the middle in a heap with fresh parsley to garnish!
Serving Size: serves 2
Number of Servings: 3
Recipe submitted by SparkPeople user PETRIEDISH1.
Serve with the noodle as a base, the home made tomatoe pasta sauce on top and the prawns in the middle in a heap with fresh parsley to garnish!
Serving Size: serves 2
Number of Servings: 3
Recipe submitted by SparkPeople user PETRIEDISH1.
Nutritional Info Amount Per Serving
- Calories: 667.5
- Total Fat: 41.5 g
- Cholesterol: 26.4 mg
- Sodium: 2,406.5 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 5.5 g
- Protein: 25.2 g
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