2 strip bacon veggie stir fry

Name: 2 strip bacon veggie stir fry Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: Bacon 2 medium slices uncooked; Brussels sprouts fresh 1 cup; Summer squash fresh 1 cup chopped; *Zuccini Squash fresh 1 cup chopped; Onions fresh 1 cup chopped; *Bok Choy raw-shreaded 1 cup; Any other fresh veggies you want to add

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Bacon, 2 medium slices, uncooked Brussels sprouts, fresh, 1 cup Summer squash, fresh,1 cup, chopped *Zuccini Squash, fresh,1 cup, chopped Onions, fresh,1 cup, chopped *Bok Choy, raw-shreaded, 1 cup Any other fresh veggies you want to add

Directions

Add bacon to skillet, allow to cook, once brown, add onions. Cut Brussel Sprouts in half and let brown in bacon grease, add squash then Bok choy last, cover and periodically stir.
add pepper to taste

Serving Size: makes 3-4 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user BUBBABUGBOO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 219.0
Total Fat: 7.1 g
Cholesterol: 10.8 mg
Sodium: 290.7 mg
Total Carbs: 31.6 g
Dietary Fiber: 9.1 g
Protein: 13.6 g

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Member Reviews

JULIAKE
great. don't forget to add cals for rice. - 8/29/11

Reply from BUBBABUGBOO (10/8/12)
I don't find that I need to have rice with this so I didn't add it. However, if you are a rice eater, then yes, you would have to adjust for those calories. I have cut simple carbs out of my diet so I just listed the ingredients I used, but feel free to mix it up! :)