Minimal Sandwich for On the Go

Name: Minimal Sandwich for On the Go Recipe
Yield: 1
Ingredients: 2 Slices of wheat bread (toasted optional); 1 cup Spinach; 1 cup Iceburg Lettuces; 1 Slice of Kraft Singles American Cheese; 1 tbs of Mayo (regular); 4 Slices of Turkey Lunchmeat

Number of Servings: 1

Ingredients

2 Slices of wheat bread (toasted optional)1 cup Spinach1 cup Iceburg Lettuces1 Slice of Kraft Singles American Cheese1 tbs of Mayo (regular)4 Slices of Turkey Lunchmeat

Directions

Toast the wheat bread if you so desire
Spread mayo on bread
Add Spinach, Lettuces, Cheese, and Lunch meat
Enjoy :)

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMBRADLO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 392.7
Total Fat: 18.6 g
Cholesterol: 60.4 mg
Sodium: 1,496.9 mg
Total Carbs: 31.9 g
Dietary Fiber: 4.2 g
Protein: 24.5 g

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