Super Detox/Invigorate Green Juice (Omega 8005 Juicer)

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
* 2 cups baby greens * Celery, raw, 2 stalks * Swiss Chard, 2 large leaves * 1/2 Cucumber (with peel) * Kale, 2 large leaves * Red Ripe Tomatoes, 2 medium * Strawberries, fresh, 4 to 5 berries * Blueberries, fresh, .25 cup * Broccoli, fresh, 1 cup * Cauliflower, raw, 1 cupBuy as many ingredients as you can organic, pesticide free.
Directions
Wash and coarsely chop veggies and feed into Omega 8005 or equivalent. Save and use pulp in soups and stews and burgers.
Other ingredients that juice well include broccoli stems, asparagus tip bottoms. Wheat lemon grass is well known for cancer killing propensities. For the advanced juicer, add in turnip or mustard greens.
A must for vegetarians and vegans. Provides essential daily nutrients.

Serving Size: Makes 2 pints.

Number of Servings: 2

Recipe submitted by SparkPeople user JMDENISON.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 107.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 6.9 g

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