beef and vegetable mix

Name: beef and vegetable mix Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1lb ground beef lean browned and drained; 1 can corn; 1 can potatoes sliced; 1 can carrots sliced

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1lb ground beef, lean, browned and drained1 can corn1 can potatoes, sliced1 can carrots, sliced

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user EDCOOPER1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 293.7
Total Fat: 16.1 g
Cholesterol: 56.5 mg
Sodium: 161.1 mg
Total Carbs: 21.7 g
Dietary Fiber: 3.6 g
Protein: 15.9 g

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