Meat Loaf (Pat's recipe) w/ 80% lean beef
- Number of Servings: 8
Ingredients
21 oz Ground Beef1/4 cup breed crumbs2 tbsp Parmesan Grated Cheese1 large fresh egg
Mix 21 oz of Ground Beef (Chuck) with 1/4 cup of bread crumbs, 1 tbsp of Parmesan Grated Cheese and on large egg in a bold. Place contents in a 4X8 inch loaf pan. Bake at 350 degrees for 1 hour. Cut into 8 equal portions.
Serving Size: Makes 8 servings for 3 to 4 people
Number of Servings: 8
Recipe submitted by SparkPeople user GO2CHURCH.
Serving Size: Makes 8 servings for 3 to 4 people
Number of Servings: 8
Recipe submitted by SparkPeople user GO2CHURCH.
Nutritional Info Amount Per Serving
- Calories: 218.2
- Total Fat: 21.3 g
- Cholesterol: 76.8 mg
- Sodium: 151.9 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.2 g
- Protein: 15.0 g
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