Chicken Stew with string beeans, corn and carrots

Name: Chicken Stew with string beeans, corn and carrots Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Ingredients: 1 lb chicken breast no skin; 1 cup chopped onions; 1 plum tomatoe fresh; 1/2 cup of mix vegetables; 1 tsp of salt

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 8

Ingredients

1 lb chicken breast no skin1 cup chopped onions1 plum tomatoe fresh1/2 cup of mix vegetables1 tsp of salt

Directions

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user 19BUTTERFLY78.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 30.4
Total Fat: 0.3 g
Cholesterol: 5.1 mg
Sodium: 306.1 mg
Total Carbs: 4.5 g
Dietary Fiber: 1.2 g
Protein: 2.9 g

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