Chopped Salad (Purple Cafe)

Name: Chopped Salad (Purple Cafe) Recipe
Yield: 1
Ingredients: Newman's Own Balsamic Vinaigrette Dressing 1 tbsp; Onions raw 1 tbsp chopped; Red bell pepper roasted 0.25 cup chopped; Fresh Express Hearts of Romaine 1 cup chopped; Chicken Breast no skin 3 ounces grilled and shredded; Chickpeas (garbanzo beans) 0.25 cup; Avocados California (Haas) 0.25 avocado chopped; Blue Cheese Crumble 0.125 cup

Number of Servings: 1

Ingredients

Newman's Own Balsamic Vinaigrette Dressing, 1 tbsp Onions, raw, 1 tbsp chopped Red bell pepper, roasted, 0.25 cup, chopped Fresh Express Hearts of Romaine, 1 cup, choppedChicken Breast, no skin, 3 ounces, grilled and shreddedChickpeas (garbanzo beans), 0.25 cup Avocados, California (Haas), 0.25 avocado, choppedBlue Cheese Crumble, 0.125 cup

Directions

Chop, toss, and serve.

Serving Size:�1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user PLETHORA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 345.1
Total Fat: 16.1 g
Cholesterol: 59.7 mg
Sodium: 551.8 mg
Total Carbs: 24.1 g
Dietary Fiber: 7.5 g
Protein: 29.1 g

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