Bell pepper and black bean salsa
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
1 each green, yellow, orange, and red bell pepper1 lime (can use more, we only had one)1 Tbsp. Italian dressing (can omit, if you don't have it)1 Tbsp. red wine vinegar.5 bunch cilantro1 can black beans1 can sweet corn
+ Drain and rinse black beans
+ Drain sweet corn
+ Core, take out ribs, and dice bell peppers
+ Chop cilantro (dice, mince... whatever you like)
Combine all in a large bowl and add juice from one (or more) lime, red wine vinegar, and Italian dressing.
Mix up and enjoy!
Serving Size: Makes about 20 1/4-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user XOCHELSEA.
+ Drain sweet corn
+ Core, take out ribs, and dice bell peppers
+ Chop cilantro (dice, mince... whatever you like)
Combine all in a large bowl and add juice from one (or more) lime, red wine vinegar, and Italian dressing.
Mix up and enjoy!
Serving Size: Makes about 20 1/4-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user XOCHELSEA.
Nutritional Info Amount Per Serving
- Calories: 35.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 119.4 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.8 g
- Protein: 1.7 g
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