Cheesecake for One
(10)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/2 Cup Sugar Free Cherry Pie Filling 1/2 a sheet of low fat Cinnamon Graham Crackers4 tbsp fat free Cream Cheese 4 tbsp cool whip lite*1 tbsp lemon juice2 tsp splenda
Directions
crumble up graham cracker and put 90% of it at the bottom of a dish/bowl

Mix cream cheese, splenda, lemon juice, and cool whip and pour mixture on top of crumbs

pour pie filling on top of cream cheese mixture

sprinkle the top with the remaining graham cracker crumbs.

Best served cold!

Number of Servings: 1

Recipe submitted by SparkPeople user MOLLYWOLLY.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 190.2
  • Total Fat: 2.4 g
  • Cholesterol: 12.0 mg
  • Sodium: 470.9 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 10.6 g

Member Reviews
  • IAMFINALLYME
     This sounds like a good recipe, however look at the sodium... Sure the calories are low, but Sodium can kill your diet just like calories... It amazes me how many people are already eating over 3,000 mg of Sodium using these recipes.. I wonder if you know about the dangers of Sodium? - 5/11/08
  • CD13544350
     This is great. I would also change a few of the ingredients: Sugar free digestive biscuits, frozen fruit, vanilla yogurt instead of cream cheese etc. That way you can make it fit your taste and preferences.
    - 2/16/13
  • MOMS100
     Perfect! - 2/6/13
  • CD2357972
     Very good! - 2/11/08
  • CHERRIET
     I question whether this actually provides 10 grams of protein. 4 tbsp of cream cheese has only 4g.
    Cool Whip's first ingredient is water, followed by hydrogenated vegetable oil, high fructose corn syrup, corn syrup, and — finally — skim milk. … - 1/27/21
  • ROSSYFLOSSY
     Decadent dessert. - 12/6/20
  • ELRIDDICK
     Thanks for sharing - 1/22/20
  • THINCPL2004
     I tried changing the cream cheese with Vanilla flavor Greek Yogurt. Very tasty! - 4/22/18
  • CD3802882
     Delicious! I changed a few ingredients to make the sodium count come down and it was still yummy! - 4/9/17
  • CD7204509
     190 calories is not low, and this is full of artificial ingredients. The sodium is high, and the carb count is higher than is recommended for anyone with Type I, Type II, or pre-Diabetes.

    The RDA for sodium for a healthy person is 2300 mg, for someone with health issues - 1500 mg. - 6/19/16
  • KORRILCONGDON
     Absolutely delicious. Btw sodium is no biggie if you don't eat tons. My sodium intake is less than 3,000 on sparkpeople. Besides I love eating healthier than normal cheesecake ir ice cream or any other desert which has higher amounts of sodium. - 2/22/16
  • CD15981678
     I love cheesecake but I think I'd rather go all out if it's only a single serving. All those reduced fat items taste way less satisfying than the originals, and I can't have sugar-free items. Wouldn't it be better to serve it with fresh fruit? - 2/18/16
  • TWITCHYMURDOCH
     This is delicious and so easy! I made a few changes but they were too detailed to put in a comment so I made a makeover recipe under Makeover (cheesecake for One) by Twitchymurdoch. - 12/13/15
  • SMKMARIE
     how can I make this for company in larger size? - 3/21/08
  • JACEE23
     I LOVE cheesecake and what a great way to have it in a controled portion. - 2/11/08
  • PRETTY_FLUFFY
     This sounds so delicious! I feel it will be a keeper on my menu :) Thanks! - 2/7/08



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