Oatmeal Date Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 cup rolled oats1 cup all purpose flour2/3 cup brown sugar, packed1/2 cup butter (cold)16 medjool dates, pitted and chopped
Mix oats, flour, and brown sugar in a bowl.
Use a pastry cutter to cut in butter, until well-mixed and crumbly.
Meanwhile, pit and chop dates.
Save out 1/2 cup of the oats mixture. Press the rest down a greased 9 x 9 pan to form a solid bottom layer. Sprinkle the dates across this layer, then sprinkle with the reserved oat mixture.
Bake at 350 for approximately 30 minutes. Cool in pan on a wire rack.
Cut into 24 pieces.
Serving Size: Makes 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user THATJULIET.
Use a pastry cutter to cut in butter, until well-mixed and crumbly.
Meanwhile, pit and chop dates.
Save out 1/2 cup of the oats mixture. Press the rest down a greased 9 x 9 pan to form a solid bottom layer. Sprinkle the dates across this layer, then sprinkle with the reserved oat mixture.
Bake at 350 for approximately 30 minutes. Cool in pan on a wire rack.
Cut into 24 pieces.
Serving Size: Makes 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user THATJULIET.
Nutritional Info Amount Per Serving
- Calories: 132.4
- Total Fat: 4.1 g
- Cholesterol: 10.2 mg
- Sodium: 30.0 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 1.9 g
- Protein: 1.3 g
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