Hamburger Gravy

Name: Hamburger Gravy Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: Ground beef lean 5 oz; Milk nonfat 2 cup; *Flour white .25 cup; *Onion powder 1 tsp; Garlic powder .5 tsp; *Creole Seasoning Tony Chachere's 0.25 tsp

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Ground beef, lean, 5 oz Milk, nonfat, 2 cup*Flour, white, .25 cup*Onion powder, 1 tspGarlic powder, .5 tsp *Creole Seasoning, Tony Chachere's, 0.25 tsp

Directions

Cook ground beef and drain, reserving liquid and fat. Refrigerate the fat until it separates (overnight is easy). Measure 2 T of the fat and discard the rest. Reserve jelly and beef juice for gravy.

Melt fat in 10-inch frying pan. Add flour and stir constantly for 5 - 10 minutes or until brown and fragrant. Add milk all at once and use whisk to incorporate liquid into the roux (cooked flour and fat mixture). Add remaining jelly and drippings from ground beef, garlic and onion powder and Tony Chachere seasoning. Cook until bubbly and thick, approximately 20 minutes. Serve over noodles, rice, potatoes, or biscuits.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JWARD199.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving