Easy Slow Cooker Refried Beans
- Number of Servings: 8
Ingredients
1 onion, peeled and halved 2 cups dry pinto beans, rinsed ½ fresh jalapeno or other hot pepper, seeded and chopped 2 cloves garlic, minced ¾ teaspoons salt ½ teaspoon black pepper One big pinch of cumin 6 cups water
Combine all ingredients in slow cooker.
Cook on high for 8 hours or overnight while you are sleeping.
Remove the bigger onion chunks and drain the excess liquid. If desired, save excess liquid until the final product is desired consistency.
Mash remaining beans with a potato masher and voila! You have homemade refried beans.
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DREAMINDAR.
Cook on high for 8 hours or overnight while you are sleeping.
Remove the bigger onion chunks and drain the excess liquid. If desired, save excess liquid until the final product is desired consistency.
Mash remaining beans with a potato masher and voila! You have homemade refried beans.
Serving Size: 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DREAMINDAR.
Nutritional Info Amount Per Serving
- Calories: 64.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 396.6 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.9 g
- Protein: 3.7 g
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