Healthified Souther Style Corn Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
*Creamed Style Corn in can, 1.75 cup*Splenda Sugar Blend for Baking, 24 tsp *Carnation Evaporated Lowfat 2% Milk (12oz can), 8 oz *Smart Balance, Smart Balance Light Buttery Spread, Extra Virgin Olive Oil, 8 tbsp Nutmeg, ground, .33 tbsp Egg, fresh, 1 large Egg substitute, liquid (Egg Beaters), .25 cup *Wheat flour, white, bread, enriched, 3 heaping TablespoonsBaking Powder, 1/8 tsp Baking Soda, .1/8 tsp
blend all ingredients well. Bake 30 min.@ 350, stir bake an additional 30 min. You can sprinkle a bit of nutmeg on the top.
Enjoy!
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user WILDFLOWERR_.
Enjoy!
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user WILDFLOWERR_.
Nutritional Info Amount Per Serving
- Calories: 284.4
- Total Fat: 8.7 g
- Cholesterol: 37.6 mg
- Sodium: 404.2 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 1.4 g
- Protein: 6.4 g
Member Reviews
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BHELMLY
Would love to have made this but I dont know how much ".1875 cup" is or ".12 tsp" are!! Frustrating. Site needs a conversion chart for some recipes. - 9/4/11
Reply from WILDFLOWERR_ (9/4/11)
Sorry for making it so difficult to understand!
I meant to change that after I listed the ingredients! MYBAD! :P
.12 is and eighth of a teaspoon. (1/8)
.1875 US cups is equivalent to 3 tablespoons. But they should be HEAPING tablespoons!