SunfireMom's Apple Muffins

Name: SunfireMom''s Apple Muffins Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 14
Ingredients: 2 cups self-rising flour; 1/2 cup sugar; 1/2 cup brown sugar; 1 tsp. baking powder; 1 tsp. cinnamon; 1/4 tsp. nutmeg; 1 1/2 cup chopped or shredded apples; 1 egg; 3/4 cup milk (skim); 1/4 cup applesauce (instead of oil); chopped nuts as desired (recipe computed with 1/4 cup chopped walnuts)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 14

Ingredients

2 cups self-rising flour1/2 cup sugar1/2 cup brown sugar1 tsp. baking powder1 tsp. cinnamon1/4 tsp. nutmeg1 1/2 cup chopped or shredded apples1 egg3/4 cup milk (skim)1/4 cup applesauce (instead of oil)chopped nuts as desired (recipe computed with 1/4 cup chopped walnuts)

Directions

Combine dry ingredients in a large bowl, and then add the egg, milk, and applesauce. Stir the ingredients until well blended. Spoon batter into greased muffin pans, filing until 3/4 full. Bake at 400 degrees for 15-18 minutes, or until golden brown.

Number of Servings: 14

Recipe submitted by SparkPeople user SUNFIREMOM.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 154.6
Total Fat: 2.0 g
Cholesterol: 15.4 mg
Sodium: 14.9 mg
Total Carbs: 31.6 g
Dietary Fiber: 0.9 g
Protein: 3.1 g

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