Low-fat Apple butter

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
3 apples1 cup apple juice1/2 cup water1/8 tsp cinnamon (optional)pinch of nutmeg (optional)
Directions
Preheat oven to 350
Peel, core, and cut apples into half ince pieces
Arrange apples in roasting pan; pour apple juice and water over them
Bake for 30-90 minutes checking apples every 30 minutes until they are tender
Mash with a fork until smooth (leave a few chunks if you like)
Bake an additional 10-15 minutes or until golden brown

You can eat this on toast or treat it like applesause

You can also add cinnamon and/or nutmeg to make the apple butter great for a Christmas brunch.

Serving Size: makes 8 two tbsp servings

Number of Servings: 8

Recipe submitted by SparkPeople user VIPER13M1.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 45.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.1 g

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