steak fajita meat

Name: steak fajita meat Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 1 pound flank steak; 1/2 red bell pepper; 1/2 yellow bell pepper; 1 small red onion; 2 packs adobo seasoning; paprika aprox 2 tb; montreal seasoning aprox 1tb; cumin aprox 3 tb

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 pound flank steak1/2 red bell pepper1/2 yellow bell pepper1 small red onion2 packs adobo seasoningpaprika aprox 2 tbmontreal seasoning aprox 1tbcumin aprox 3 tb

Directions

Coat large skillet w/cooking spray ( I used Canola) and preheat pan. Mix all seasonings and meat in a bowl, make sure to coat the meat thoroughly. Add meat to skillet and stir fry for about 2 minutes. Add vegetables to meat and continue to stir fry for 2-3 minutes more, until done.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHEREEW.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 201.6
Total Fat: 9.0 g
Cholesterol: 56.7 mg
Sodium: 2,420.2 mg
Total Carbs: 5.9 g
Dietary Fiber: 2.1 g
Protein: 24.1 g

More Recipes Like This

TIME0

CALS328

(27 ratings)

Green Chili

I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO

CALORIES 327.5 FAT 18.4 PROTEIN 25.8 CARBS 15.2 FIBER 3

TIME45

CALS246

(22 ratings)

Taco Casserole

I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish.Submitted by: DOTTIEBEVERLY

CALORIES 246.4 FAT 7 PROTEIN 18.6 CARBS 29.5 FIBER 5

TIME60

CALS254

(30 ratings)

Mexican Shepherd's Pie

Good with a tossed saladSubmitted by: DEBRAK6

CALORIES 254 FAT 10 PROTEIN 11.7 CARBS 7.2 FIBER 1.2

TIME20

CALS339

(10 ratings)

breakfast burritos

Submitted by: MSWOODSMOKE