Designer Whey Protein Shake, French Vanilla

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Designer Whey, French Vanilla, 1 serving (remove)Milk, nonfat, 1 cup (remove)Vanilla Extract, .25 tsp (remove)Stevia to tasteOptionalFruit
Directions
put frozen fruit in first. Add milk, stevia and vanilla. Add protein powder. Mix on puls until blended.

Nutritional information does not include fruit.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CLIMBERS_ROCK.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 188.8
  • Total Fat: 2.4 g
  • Cholesterol: 59.9 mg
  • Sodium: 187.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.4 g

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