Pork Tenderloin with Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6 ounces pork tenderloin0.5 cups steamed broccoli1/4 cups roasted red peppers, chopped 2 tablespoons Brown Butter SauceBrown Butter Sauce2 tablespoons unsalted butter1 ounce lemon juicedash saltdash pepper
Directions:
1. Melt butter in a small saucepan over medium heat; cook until butter begins to brown and smell nutty, about 5 minutes
2. Remove from heat; stir in lemon juice, salt and pepper. Serve right away.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TURCOTTEP.
1. Melt butter in a small saucepan over medium heat; cook until butter begins to brown and smell nutty, about 5 minutes
2. Remove from heat; stir in lemon juice, salt and pepper. Serve right away.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TURCOTTEP.
Nutritional Info Amount Per Serving
- Calories: 573.9
- Total Fat: 37.3 g
- Cholesterol: 196.6 mg
- Sodium: 264.7 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 6.1 g
- Protein: 52.0 g
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