Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 40
Ingredients
Directions
Oats (Bob's Red Mill gluten free) - 6 CupsGolden Ground Flax Seed (Bob's Red Mill) - 4 CupsOat Bran (Trader Joe's) - 1.5 CupChopped Walnuts - 1 CupChopped Almonds - 1 CupCinnamon - 1 tspNutmeg - 1 tspOlive oil - 1/2 CupWater - 1.5 CupSalt 1 tsp
Mix together, breaking up clumps and evenly mixing wet and dry ingredients.
Bake at 250 - 300 for 2 - 3 hours until all is dry.
Add dried fruits such as dried figs, berries, or others when it is cooled.
Serving Size: makes 30 - 40 servings
Number of Servings: 40
Recipe submitted by SparkPeople user A71GARCIA.
Bake at 250 - 300 for 2 - 3 hours until all is dry.
Add dried fruits such as dried figs, berries, or others when it is cooled.
Serving Size: makes 30 - 40 servings
Number of Servings: 40
Recipe submitted by SparkPeople user A71GARCIA.
Nutritional Info Amount Per Serving
- Calories: 202.0
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 6.5 g
- Protein: 6.1 g
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