Banana & Almond Butter Smoothie

Name: Banana & Almond Butter Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 small banana; 2 tablespoons almond butter; 1/4 cup Westsoy Vanilla soy milk; 1/4 cup stonyfield farms lowfat vanilla yogurt; 5 large ice cubes

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 small banana2 tablespoons almond butter1/4 cup Westsoy Vanilla soy milk1/4 cup stonyfield farms lowfat vanilla yogurt5 large ice cubes

Directions

Combine ingredients in a blender and blend until smooth.

Serving Size: Ingredients as listed make 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user ABICRAFT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 360.5
Total Fat: 20.6 g
Cholesterol: 0.0 mg
Sodium: 75.7 mg
Total Carbs: 41.8 g
Dietary Fiber: 4.4 g
Protein: 11.1 g

More Recipes Like This

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME45

CALS161

(282 ratings)

Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES 161.2 FAT 8.5 PROTEIN 13.4 CARBS 8.5 FIBER 1.8

Member Reviews