Parmessan Crusted Chicken Piccata

Name: Parmessan Crusted Chicken Piccata Recipe
Yield: 2
Ingredients: 1 chicken breast half cut 2 make 2 cutlets; 2 tbsp flour (for dredging); 1/4 cup grated Parmesan cheese (get good quality cheese); 1 tbsp olive oil (estimated); 2 tsp minced garlic; 1 1/2 tbsp capers drained and patted dry; 1 lemon (thinly slice half); 1/4 cup white wine; 2 tbsp chopped parsley; salt; 1 tbsp light butter spread; pepper

Number of Servings: 2

Ingredients

1 chicken breast half, cut 2 make 2 cutlets2 tbsp flour (for dredging)1/4 cup grated Parmesan cheese (get good quality cheese)1 tbsp olive oil (estimated)2 tsp minced garlic1 1/2 tbsp capers, drained and patted dry1 lemon (thinly slice half)1/4 cup white wine2 tbsp chopped parsleysalt1 tbsp light butter spread pepper

Directions

1. Pound the chicken thin by placing it between sheets of wax paper and pounding with a mallet.
2. Dredge the chicken in flour and then coat with egg. Press and coat with the cheese.
3. Heat a nonstick skillet over medium high heat. Spray pan with olive oil. Cook chicken for 4 minutes on each side until golden in color. Transfer chicken and keep warm.
4. Spray pan with oil spray and then add garlic, capers, and lemon slices. Saute for about 2 minutes and then add the wine. Allow the sauce to reduce for about a minute before lowering temperature to low. Add the parsley.
5. Add the chicken stock to the sauce and stir for 1 minute. Squeeze lemon half into sauce. Add the butter and allow it to melt in the sauce.
6. Top with chicken with the sauce. Serve with a roasted vegetable.

Serving Size:�makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JDADDIONE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving