Oatmeal Baked With Apples
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 c. milk1 Tbsp. butter1/2 c. brown sugar (or less) 1 tsp. Cinnamon (to taste)1/2 tsp salt2 c. old fashioned oats1 c. dried fruit1 c. chopped nuts2 c. chopped tart apples (sweet apples have too much water)
Spray a baking dish or 9x13 pan, preheat oven to 350 degrees. Bring milk, sugar, butter, salt, and Cinnamon to a boil in a heavy pot. transfer to baking dish and add remaining ingredients. Bake at 350 for 30-35 minutes.
Keeps in the fridge for 2 days; or freeze in individual portions. Microwave and enjoy.
I sometimes add a 1/3 cup of protein drink to add more protein and have yummy hot/cold mix.
Often I use less sugar; and whatever type of dried fruit I have on hand.
Serving Size: 8-10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user GIRLCOOLBREEZE.
Keeps in the fridge for 2 days; or freeze in individual portions. Microwave and enjoy.
I sometimes add a 1/3 cup of protein drink to add more protein and have yummy hot/cold mix.
Often I use less sugar; and whatever type of dried fruit I have on hand.
Serving Size: 8-10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user GIRLCOOLBREEZE.
Nutritional Info Amount Per Serving
- Calories: 257.9
- Total Fat: 10.7 g
- Cholesterol: 5.0 mg
- Sodium: 120.2 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 3.7 g
- Protein: 7.8 g
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