pitza wrap (hot )
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 tortilla wrap1 large tomato30 g of a good half fat cheese (that will melt)
makes 1 hot wrap
lay the wrap down
place slices of the tomato onto wrap
sprinkle the grated (shredded cheese on to wrap
roll the wrap and fold in the edges add oregano
heat in the microwave for 1 minute or place in the sandwich toaster
Number of Servings: 1
Recipe submitted by SparkPeople user MISSCHANTILLY.
lay the wrap down
place slices of the tomato onto wrap
sprinkle the grated (shredded cheese on to wrap
roll the wrap and fold in the edges add oregano
heat in the microwave for 1 minute or place in the sandwich toaster
Number of Servings: 1
Recipe submitted by SparkPeople user MISSCHANTILLY.
Nutritional Info Amount Per Serving
- Calories: 198.7
- Total Fat: 5.1 g
- Cholesterol: 6.3 mg
- Sodium: 353.2 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 3.7 g
- Protein: 11.8 g
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